Do you live in Gananoque, Howe Island and Kingston area? Free delivery within 25km. New favorite, locally-grown food you can add to any meal for extra nutrition & taste — great for smoothies too.
Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli or Kale.
Proven by Research To Have Tons of Potential Health Benefits…They can help...
Boost your immune system
Lower inflammation
Improve gut health
NEW * Red Cabagge The antioxidants in cabbage help reduce inflammation, which is linked to heart disease. Cabbage also contains something called anthocyanins. Several studies have found these compounds can lower blood pressure and reduce the risk of heart attack and stroke. HELP IS HERE!
NEW * Red Beet - Rich in Iron, Boosts Brain Health, High i Folate (Vit B9), Supports heart health, Anit-inflamitory properties, Aids in digestion, Great in Skin Health, Supports Weight Loss, Detoxifies the Liver and Loaded with Antioxidants.

Our farm, Emerald MicroGreen, is a small "direct to community" farm that offers quick home deliveries anywhere around
Locally Gananoque, Howe Island area...
We specialize in growing just a few varieties of nutrient-dense microgreens…at the moment :)
What Are Microgreens?
Microgreens are the earliest stage of a vegetable plant’s development, after the sprouting stage.
They are “living foods” – Purposefully utilized in their most nutritious and delicious state.
In the photo below, you can see sprouts on the left, microgreens in the middle, and a more mature vegetable plant on the right:

Why Microgreens Are Healthier Than Regular Greens Like Lettuce, Spinach & Kale…
Their nutrient content is more concentrated
Their vitamin and antioxidants levels are up to 40X higher than more mature greens
They’re richer in macro minerals such as calcium, magnesium, phosphorus and potassium
They’re richer in micro minerals such as iron, zinc and copper
And we can go on and on… They’re richer in B vitamins, essential amino acids, folate etc!
Our Top 4 Microgreens...
Sunflower, Radish, Sweet Pea, and Broccoli

Broccoli

Sunflower

Pea

Radish
How to Include Microgreens in Your Diet
There are many ways to include microgreens in your diet.
They can be incorporated into a variety of dishes, including sandwiches, wraps and salads.
Microgreens may also be blended into smoothies or juiced.
Check out this link 🔗 https://themightymicrogreen.com/6-microgreen-
Another option is to use them as garnishes on pizzas, soups, omelets, curries and other warm dishes.

Salads

Sandwiches & Wraps

Soups

Smoothies & Juices
Those are just a few examples…
We encourage you to get creative and experiment with microgreens…
They can add so much flavor, texture & color to your meals!
Locally grown on Howe Island, Ontario
3 Simple Steps To Get Started Today
Click the “View Selection - REGISTER” button anywhere on this page
Decide the type of microgreen you want & how much you'd like to order
Enter your contact details and click "Submit" and we will connect with you to personalize your order
We look forward to working with you. Following confirmation of your register input, we will reach out to you personally to discuss your order, payment and delivery. We will then promptly begin the process of growing your special order, so that it is ready for you when you are ready.
We look forward to grow your order!
Chat soon,
Margret and Jeff
Final Thoughts
Microgreens are more than just pretty garnishes — they are nutrient-dense and flavorful. Add them to your dal, smoothies, rotis, or salads and enjoy a vibrant, healthier lifestyle.




Emerald MicroGreens - Copyright 2023-2026
margretpage@gmail.com
Phone 613-583-4357
2630 Howe Island Dr, Howe Island, Ontario
We grow, sell and deliver microgreens to Gananoque and Howe Island
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References:
https://pubs.acs.org/doi/full/10.1021/jf300459b
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5362588/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3915300/
https://pubmed.ncbi.nlm.nih.gov/27933986/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3651847/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997428/
https://pubmed.ncbi.nlm.nih.gov/12081821/
https://pubmed.ncbi.nlm.nih.gov/8760864/